15. April 2016

It‘s not about being good or bad, it‘s about being Everywhere I teach and meet new students there is one conversation that I find myself in over and over again. I ask if someone did Yoga before, in order to find out from where we start our experience. A very common answer I get is: I did Yoga before, but I am not good at it. For me this is very sad to hear, because of a few reasons I am going to share with you now. First of all Yoga is a practice that highly values non-judgement. So judging...